Home Superfood Inventive Nature’s Egg Various’s – Inventive Nature Superfoods

Inventive Nature’s Egg Various’s – Inventive Nature Superfoods

Inventive Nature’s Egg Various’s – Inventive Nature Superfoods

There are a number of completely different meals components that you should use as a alternative for egg, these are only a few that we love to make use of at Inventive Nature

This time of yr we see a number of celebrations the place meals is a part of the festivities: Halloween, Bonfire Evening and Christmas.  All events the place in case you have meals allergy symptoms you need to take care and be picky about what you eat.

If you’re vegan, or your allergy is to eggs, then that cuts out an excessive amount of meals. And in terms of baking, what can you employ as a substitute of eggs?

Eggs are vital for 2 issues in baking. They supply construction and stability to a recipe, and so they additionally construction and elevate if they’re whipped.

The three principal substitutes that we take pleasure in, right here at Inventive Nature are Flaxseeds; Bananas; and Chia seeds.

Flaxseed for egg.

1 egg = 1 tablespoon of floor flaxseed and three tablespoons of water

It will be important that the flaxseed is floor, and as soon as mixed with the water, you allow it to relaxation for about 5 minutes till it thickens and turns into gloopy. 

Flax egg replicates the consistency and texture of an egg and is a superb binding ingredient.  Nonetheless, not like eggs, flax egg doesn’t present any elevate to baked items.


Banana for egg.

1 egg =  ½ a mashed banana.

Utilizing banana instead of an egg, it does after all have the flavour of banana, so it doesn’t at all times work for the whole lot. It’s an incredible binder.


Chia seeds for egg.

1 egg = 1 tablespoon of chia seeds plus 3 tablespoons of water.

Once more, you mix the water and chia seeds effectively, and allow them to set till thick. They produce extra of a gel-like texture. They’re an incredible alternative for cookies, pancakes and no-bake desserts.


Biscoff Brownies

This vegan, nut free cake is such an incredible prime 14 allergen free various in your afternoon tea and the proper allergy-safe twist on a traditional cake. That is such an simple baking recipe for rookies.

Biscoff Brownies

Serves 8: Prep 10 minutes; Cook dinner 30 minutes


  • 2 packets Inventive Nature Corn Bread baking mixes
  • 100ml vegetable oil
  • 400ml plant-based milk
  • 160g apple sauce
  • 200g high quality semolina
  • 200g icing sugar
  • 150g dairy free unfold
  • 2tsp vanilla extract
  • 3 drops of purple meals colouring
  • 6tbsp of jam


  1. Pour each packets of Cornbread baking combine right into a mixing bowl and provides it a fast whisk to take away any lumps.
  2. Make a bit ‘effectively’ within the center then rigorously add the vegetable oil, apple sauce and milk. Give all of it stir, however don’t over combine, or it can change into too dense.
  3. Separate the combination into two bowls and add the purple meals colouring to 1 bowl and blend collectively.
  4. Pour the mixtures into two separate loaf tins. Place them within the oven for 30 minutes.
  5. While ready for them to bake, make the ‘marzipan’. Add the high quality semolina, icing sugar, dairy free unfold and vanilla extract to a bowl and whisk with a hand whisk.
  6. Use your arms to make it right into a ball, and place within the fridge for quarter-hour.
  7. When the Cornbread is cool, lower every (the pink and the yellow) into two strips and utilizing the jam, stick them collectively to create the Battenburg cake sample.
  8. Take your ‘marzipan’ from the fridge, roll it out and fully cowl the cake.

Banana Bread

This recipe is ideal for some gluten free baking and utilizing our dairy free Banana Bread baking combine created a beautiful twist on these scones. If you’re in search of some free from scones then this simple recipe is for you.

Banana Bread Scones

Serves 6: Prep 10 minutes: Cook dinner 25 minutes.


  • 2 packets Inventive Nature Banana Bread Baking combine
  • 6 giant bananas
  • 80g dairy free unfold
  • 250g strawberry jam
  • 150g vegan double cream
  • 100g strawberries (to serve on the aspect)
  • 1 cookie cutter


  1. Preheat the oven to 180° levels fan
  2. Pour the contents of each baking mixes into a big mixing bowl, add the mashed bananas and dairy free unfold. Combine till effectively mixed.
  3. Grease 2 sq. cake tins and distribute the combination evenly between the 2.
  4. Place within the oven for round 20 – 25 minutes till golden brown.
  5. Permit to chill for round 15 minutes.
  6. Utilizing the cookie cutter, lower out 12 circles from the cooked banana bread.
  7. On six halves, place the cream adopted by the jam on every, then prime with the opposite halves of the banana bread to create your scones.
  8. Serve with a aspect of recent strawberries.

Merely Spiced Carrot Cake

If you happen to love Carrot Cake then our nut free baking combine will likely be proper up your avenue and there’s no walnuts in sight! This recipe is ideal for baking with youngsters as it’s so fast and simple.

Merely Spiced carrot cake

Serves 6: Prep 10 minutes: Cook dinner 20 – 25 minutes


  • 1 Inventive Nature Merely Spiced Carrot Cake Combine
  • 165g grated carrot
  • 70ml vegetable oil
  • 65ml chilly water
  • 1tbsp apple cider vinegar
  • 156g powdered (icing sugar)
  • 60g further virgin coconut oil
  • 30ml of your favorite plant-based milk
  • Splash of vanilla extract


  1. Preheat the oven to 180° levels fan
  2. In a big mixing bowl, add the contents of the baking combine, grated carrot, vegetable oil, chilly water and apple cider vinegar, retaining some grated carrot to brighten your cake on the finish.
  3. Evenly distribute the combination between two 20 cm sq. cake tins and place within the oven for 20 – 25 minutes.
  4. Permit the cake to chill for an additional 15 minutes.
  5. For the frosting, make sure the coconut oil is room temp (good and smooth), then whisk it to a creamy texture.
  6. Add within the sugar whereas mixing into the oil, slowly.
  7. Pop within the vanilla extract, then slowly add the milk, mixing on a regular basis, till you attain your required consistency.
  8. Lower up the carrot cake into 6 rectangles and unfold the frosting on the highest.
  9. Sprinkle the grated carrot on prime of the frosting.