Home Superfood Inventive Nature’s Egg Various’s – Inventive Nature Superfoods

Inventive Nature’s Egg Various’s – Inventive Nature Superfoods

Inventive Nature’s Egg Various’s – Inventive Nature Superfoods

There are a number of totally different meals substances that you need to use as a alternative for egg, these are just some that we love to make use of at Inventive Nature

This time of yr we see a number of celebrations the place meals is a part of the festivities: Halloween, Bonfire Night time and Christmas.  All events the place you probably have meals allergic reactions it’s important to take care and be picky about what you eat.

If you’re vegan, or your allergy is to eggs, then that cuts out a substantial amount of meals. And relating to baking, what can you employ as an alternative of eggs?

Eggs are necessary for 2 issues in baking. They supply construction and stability to a recipe, and so they additionally construction and raise if they’re whipped.

The three most important substitutes that we get pleasure from, right here at Inventive Nature are Flaxseeds; Bananas; and Chia seeds.

Flaxseed for egg.

1 egg = 1 tablespoon of floor flaxseed and three tablespoons of water

It will be significant that the flaxseed is floor, and as soon as mixed with the water, you allow it to relaxation for about 5 minutes till it thickens and turns into gloopy. 

Flax egg replicates the consistency and texture of an egg and is a good binding ingredient.  Nonetheless, in contrast to eggs, flax egg doesn’t present any raise to baked items.


Banana for egg.

1 egg =  ½ a mashed banana.

Utilizing banana instead of an egg, it does in fact have the flavour of banana, so it doesn’t at all times work for all the things. It’s an ideal binder.


Chia seeds for egg.

1 egg = 1 tablespoon of chia seeds plus 3 tablespoons of water.

Once more, you mix the water and chia seeds effectively, and allow them to set till thick. They produce extra of a gel-like texture. They’re an ideal alternative for cookies, pancakes and no-bake desserts.


Biscoff Brownies

This vegan, nut free cake is such an ideal high 14 allergen free different to your afternoon tea and the proper allergy-safe twist on a basic cake. That is such an straightforward baking recipe for newbies.

Biscoff Brownies

Serves 8: Prep 10 minutes; Prepare dinner 30 minutes


  • 2 packets Inventive Nature Corn Bread baking mixes
  • 100ml vegetable oil
  • 400ml plant-based milk
  • 160g apple sauce
  • 200g high quality semolina
  • 200g icing sugar
  • 150g dairy free unfold
  • 2tsp vanilla extract
  • 3 drops of pink meals colouring
  • 6tbsp of jam


  1. Pour each packets of Cornbread baking combine right into a mixing bowl and provides it a fast whisk to take away any lumps.
  2. Make a bit of ‘effectively’ within the center then rigorously add the vegetable oil, apple sauce and milk. Give all of it an excellent stir, however don’t over combine, or it is going to grow to be too dense.
  3. Separate the combination into two bowls and add the pink meals colouring to at least one bowl and blend collectively.
  4. Pour the mixtures into two separate loaf tins. Place them within the oven for 30 minutes.
  5. While ready for them to bake, make the ‘marzipan’. Add the high quality semolina, icing sugar, dairy free unfold and vanilla extract to a bowl and whisk with a hand whisk.
  6. Use your arms to make it right into a ball, and place within the fridge for quarter-hour.
  7. When the Cornbread is cool, minimize every (the pink and the yellow) into two strips and utilizing the jam, stick them collectively to create the Battenburg cake sample.
  8. Take your ‘marzipan’ from the fridge, roll it out and fully cowl the cake.

Banana Bread

This recipe is ideal for some gluten free baking and utilizing our dairy free Banana Bread baking combine created a stunning twist on these scones. If you’re searching for some free from scones then this straightforward recipe is for you.

Banana Bread Scones

Serves 6: Prep 10 minutes: Prepare dinner 25 minutes.


  • 2 packets Inventive Nature Banana Bread Baking combine
  • 6 massive bananas
  • 80g dairy free unfold
  • 250g strawberry jam
  • 150g vegan double cream
  • 100g strawberries (to serve on the aspect)
  • 1 cookie cutter


  1. Preheat the oven to 180° levels fan
  2. Pour the contents of each baking mixes into a big mixing bowl, add the mashed bananas and dairy free unfold. Combine till effectively mixed.
  3. Grease 2 sq. cake tins and distribute the combination evenly between the 2.
  4. Place within the oven for round 20 – 25 minutes till golden brown.
  5. Permit to chill for round 15 minutes.
  6. Utilizing the cookie cutter, minimize out 12 circles from the cooked banana bread.
  7. On six halves, place the cream adopted by the jam on every, then high with the opposite halves of the banana bread to create your scones.
  8. Serve with a aspect of recent strawberries.

Merely Spiced Carrot Cake

When you love Carrot Cake then our nut free baking combine will likely be proper up your road and there’s no walnuts in sight! This recipe is ideal for baking with youngsters as it’s so fast and straightforward.

Merely Spiced carrot cake

Serves 6: Prep 10 minutes: Prepare dinner 20 – 25 minutes


  • 1 Inventive Nature Merely Spiced Carrot Cake Combine
  • 165g grated carrot
  • 70ml vegetable oil
  • 65ml chilly water
  • 1tbsp apple cider vinegar
  • 156g powdered (icing sugar)
  • 60g additional virgin coconut oil
  • 30ml of your favorite plant-based milk
  • Splash of vanilla extract


  1. Preheat the oven to 180° levels fan
  2. In a big mixing bowl, add the contents of the baking combine, grated carrot, vegetable oil, chilly water and apple cider vinegar, retaining some grated carrot to brighten your cake on the finish.
  3. Evenly distribute the combination between two 20 cm sq. cake tins and place within the oven for 20 – 25 minutes.
  4. Permit the cake to chill for an additional 15 minutes.
  5. For the frosting, make sure the coconut oil is room temp (good and delicate), then whisk it to a creamy texture.
  6. Add within the sugar whereas mixing into the oil, slowly.
  7. Pop within the vanilla extract, then slowly add the milk, mixing on a regular basis, till you attain your required consistency.
  8. Lower up the carrot cake into 6 rectangles and unfold the frosting on the highest.
  9. Sprinkle the grated carrot on high of the frosting.