“There’s a typical false impression that wellness meals needs to be boring or flavorless, however that’s actually not the case anymore,” says Taylor-Jayne Shearman, govt chef at Joali Being, an ultra-luxe wellness retreat within the Maldives the place villas begin at $2,200 per night time (and price an extra $1,265 or extra for a five-day well-being program). “Retreats have gotten extra inventive with wellness meals these days. It’s, the truth is, completely potential to take high quality produce, and switch it into one thing nourishing, fulfilling, and, sure, tasty.”

So what’s going to these more and more inventive wellness meals truly appear to be do you have to attend a luxe retreat in 2026? Likelihood is, they are going to skew native—a meals ethos retreat nutritionists and cooks are embracing increasingly more with every passing 12 months. And for good purpose: A rising physique of analysis means that consuming domestically might enable you keep away from illnesses akin to diabetes, hypertension, and extra. In any case, you’re not solely giving your physique key vitamins, you’re additionally sidestepping elements that might be dangerous in excessive portions, like excessive fructose corn syrup and refined sugar.

At Mii amo, for instance—a celeb-favorite wellness retreat within the surreal Sedona desert that begins at $4,600 for a three-night “Journey” program and is beloved by Gwyneth Paltrow and Hailey Bieber—the restaurant sources its produce from its personal chef’s backyard, plus close by farms, ranches, and orchards. And the identical is true at Euphoria Retreat, a high-end wellness lodge tucked into the Peloponnese mountain vary in Greece. “Our philosophy right here is that native meals is the healthiest of all,” says Androniki (Niki) Jarjalou, the lead nutritionist at Euphoria. “We all know that many individuals come to Greece for the meals. And so, fairly than serving a world menu, we provide a largely Greek menu.”

“There’s a typical false impression that wellness meals needs to be boring or flavorless, however that’s actually not the case anymore,” says Taylor-Jayne Shearman, govt chef at Joali Being, an ultra-luxe wellness retreat within the Maldives the place villas begin at $2,200 per night time (and price an extra $1,265 or extra for a five-day well-being program). “Retreats have gotten extra inventive with wellness meals these days. It’s, the truth is, completely potential to take high quality produce, and switch it into one thing nourishing, fulfilling, and, sure, tasty.”

So what’s going to these more and more inventive wellness meals truly appear to be do you have to attend a luxe retreat in 2026? Likelihood is, they are going to skew native—a meals ethos retreat nutritionists and cooks are embracing increasingly more with every passing 12 months. And for good purpose: A rising physique of analysis means that consuming domestically might enable you keep away from illnesses akin to diabetes, hypertension, and extra. In any case, you’re not solely giving your physique key vitamins, you’re additionally sidestepping elements that might be dangerous in excessive portions, like excessive fructose corn syrup and refined sugar.

At Mii amo, for instance—a celeb-favorite wellness retreat within the surreal Sedona desert that begins at $4,600 for a three-night “Journey” program and is beloved by Gwyneth Paltrow and Hailey Bieber—the restaurant sources its produce from its personal chef’s backyard, plus close by farms, ranches, and orchards. And the identical is true at Euphoria Retreat, a high-end wellness lodge tucked into the Peloponnese mountain vary in Greece. “Our philosophy right here is that native meals is the healthiest of all,” says Androniki (Niki) Jarjalou, the lead nutritionist at Euphoria. “We all know that many individuals come to Greece for the meals. And so, fairly than serving a world menu, we provide a largely Greek menu.”