Whereas I credit score athletic competitors, and particularly wrestling with making ready me for all times’s battles it additionally began me off with some habits I’m simply now studying to fight. Crash weight-reduction plan, hunger, dehydration and weight going up and down once more a number of occasions in a single season. Binge consuming between matches and weigh-ins. My physique merely had no thought what consistency was. I used to be an asthmatic child and was within the hospital a lot of my first few years. I appear to have no less than one main battle going, I can not bear in mind a time of straightforward peace with no ache. 

Then got here one other villain. I came upon I used to be fairly courageous after I used alcohol. Who knew I might dance and discuss to ladies; so I drank and drank and added substance abuse to maintain that consuming practice going full pace forward.

I did cease utilizing and have been sober 29 years and 5 months however the causes I drank and used didn’t get the eye wanted to heal. Thus, meals grew to become my dependancy to cowl a bunch of feelings…

I allowed myself to creep up n down until the yoyo stopped at a staggering 297lbs bare as a Jay Fowl…

BEFORE HITCH FIT	AFTER HITCH FIT
100+ lbs chubby	6-pack abs at 65
Hospitalized, close to loss of life	Profitable a health awards
Low power, depressed,	Assured, thriving, wholesome

 

 

I employed a coach and misplaced about 80lbs and maintained that for years then I began having main well being points. I couldn’t eat good wholesome meals with out throwing up. 10ish years I’d throw up 50-75 occasions a day. I developed acute pancreatitis and located myself within the emergency room many occasions. My enamel had been decaying from all of the acid. I had frequent complications and I used to be residing in distress.

I used to be that indignant fats man making my household depressing at Disney land the happiest place on earth apart from us guys with aching knees, ankles and sweating like hogs going to slaughter.

I had deep darkish ideas and Devil was making his method into my life. I strained my marriage and my children nonetheless to this present day are indignant with me. I used to be and nonetheless am to a level a management freak and I used to be extraordinarily demanding…

This lasted over a decade, then via a funeral I met Micah and Diana house owners of HITCH FIT. I used to be determined so I actually ambushed them in a hallway and began the questions. Earlier than lengthy I began to lastly hear the solutions however I wasn’t prepared but to decide to Micah’s necessities which no less than the large one was, “Rob, are you prepared to provide this every part you bought?”

I needed to take months to determine, and it occurred at an occasion the place I discover huge discoveries occur at retreats and occasions. Micah’s story pressured me to motion. I dedicated to do every part and MORE, than he required. I additionally attended a number of SoulFit Retreats the place I discovered an ideal neighborhood to elevate me up! 

Subsequently, I had a surgical procedure to repair the issue with my digestive system that had been misdiagnosed for years. The surgical procedure was extraordinarily tough, virtually dying on the desk as a 1 hr surgical procedure become a 8.5 hr loss of life defying occasion.

I used to be in a hospital mattress for 4 months and had wires, hoses and who is aware of what coming out and in of my physique. I couldn’t have a drop of water in my mouth for these 4 months and I used to be fed via a choose line. I used to be so drugged up I used to be an absentee proprietor of my enterprise which slapped an enormous burden on my associate and even greater burden to my earth angle Kimberly who was tasked with lots of nursing duties.

I couldn’t stroll however a couple of steps. I had two bouts with suspected prostate most cancers and had surgical procedure on that as quickly because the therapeutic was far sufficient alongside for my intestines to not be aggravated. From there I had the privilege of a catheter for months and carried a pee bag with me. Enjoyable occasions.

It was then I made some very exhausting selections and I needed to ask God if I had any motive to battle this battle. The reply was clear and no doubt Heavenly Father instructed me my work had solely simply started and my ache would very quickly have a transparent and concise function. Later, we discovered that ‘I used to be constructed for extra’, a lot way more however the first responsibility was to like myself in a method that transcended temporal life and it’s measures, after which to challenge that far and vast reaching everybody God locations in my path. I used to be constructed for extra and a chunk of that extra is to assist as many individuals develop and discover peace as potential.

So, it began with an enormous choice then a self-discipline degree I had not reached since D1 wrestling.

I employed Micah and dedicated to do every part he instructed me to do. It was not simple and every step was exhausting. I couldn’t eat all of the meals but with my abdomen having shank a lot. I couldn’t stroll however perhaps 100 yards. I couldn’t do pushups from my knees even, being so weak. I had 11” arms to pair with no chest and a 50” waist if I used to be sucking it in. My Physique Fats was making an attempt to achieve 50% and I had all the problems that overweight folks have together with getting very near onset diabetes.

My first win was after I stopped consuming or utilizing somewhat, sugar. I’m hooked on sweat and savory.

So everyday I’d do this system and eat correctly. Water was exhausting and I’m nonetheless using that battle bus however as soon as once more; I cleared sufficient wreckage to make room for that dedication so I will probably be consuming a gallon of water a day…

I had misplaced a little bit of weight after surgical procedure, however I used to be tremendous heavy nonetheless and tremendous weak and flabby. I pushed previous damaged ribs (2 occasions) every week of pancreatitis; a tear in a knee and nonetheless immediately I’ve a fracture in my left foot and three torn ligaments in my shoulder and bicep, the catheter and tubes had been now utterly
Gone after the prostate surgical procedure, then I had oral surgical procedure to restore the enamel that had been broken. Whew, it appeared like so much and looking out again there is no such thing as a method with out God turning my ache to function and the assist of my expensive spouse and Micah and Diana of Hitch Match and so many others like my enterprise associate Ricky, I might have executed this alone. I bought right down to about 13% physique fats and weighed 149.8. I hadn’t seen the 140’s since faculty wrestling within the late 70’s.

Whereas I credit score athletic competitors, and particularly wrestling with making ready me for all times’s battles it additionally began me off with some habits I’m simply now studying to fight. Crash weight-reduction plan, hunger, dehydration and weight going up and down once more a number of occasions in a single season. Binge consuming between matches and weigh-ins. My physique merely had no thought what consistency was. I used to be an asthmatic child and was within the hospital a lot of my first few years. I appear to have no less than one main battle going, I can not bear in mind a time of straightforward peace with no ache. 

Then got here one other villain. I came upon I used to be fairly courageous after I used alcohol. Who knew I might dance and discuss to ladies; so I drank and drank and added substance abuse to maintain that consuming practice going full pace forward.

I did cease utilizing and have been sober 29 years and 5 months however the causes I drank and used didn’t get the eye wanted to heal. Thus, meals grew to become my dependancy to cowl a bunch of feelings…

I allowed myself to creep up n down until the yoyo stopped at a staggering 297lbs bare as a Jay Fowl…

BEFORE HITCH FIT	AFTER HITCH FIT
100+ lbs chubby	6-pack abs at 65
Hospitalized, close to loss of life	Profitable a health awards
Low power, depressed,	Assured, thriving, wholesome

 

 

I employed a coach and misplaced about 80lbs and maintained that for years then I began having main well being points. I couldn’t eat good wholesome meals with out throwing up. 10ish years I’d throw up 50-75 occasions a day. I developed acute pancreatitis and located myself within the emergency room many occasions. My enamel had been decaying from all of the acid. I had frequent complications and I used to be residing in distress.

I used to be that indignant fats man making my household depressing at Disney land the happiest place on earth apart from us guys with aching knees, ankles and sweating like hogs going to slaughter.

I had deep darkish ideas and Devil was making his method into my life. I strained my marriage and my children nonetheless to this present day are indignant with me. I used to be and nonetheless am to a level a management freak and I used to be extraordinarily demanding…

This lasted over a decade, then via a funeral I met Micah and Diana house owners of HITCH FIT. I used to be determined so I actually ambushed them in a hallway and began the questions. Earlier than lengthy I began to lastly hear the solutions however I wasn’t prepared but to decide to Micah’s necessities which no less than the large one was, “Rob, are you prepared to provide this every part you bought?”

I needed to take months to determine, and it occurred at an occasion the place I discover huge discoveries occur at retreats and occasions. Micah’s story pressured me to motion. I dedicated to do every part and MORE, than he required. I additionally attended a number of SoulFit Retreats the place I discovered an ideal neighborhood to elevate me up! 

Subsequently, I had a surgical procedure to repair the issue with my digestive system that had been misdiagnosed for years. The surgical procedure was extraordinarily tough, virtually dying on the desk as a 1 hr surgical procedure become a 8.5 hr loss of life defying occasion.

I used to be in a hospital mattress for 4 months and had wires, hoses and who is aware of what coming out and in of my physique. I couldn’t have a drop of water in my mouth for these 4 months and I used to be fed via a choose line. I used to be so drugged up I used to be an absentee proprietor of my enterprise which slapped an enormous burden on my associate and even greater burden to my earth angle Kimberly who was tasked with lots of nursing duties.

I couldn’t stroll however a couple of steps. I had two bouts with suspected prostate most cancers and had surgical procedure on that as quickly because the therapeutic was far sufficient alongside for my intestines to not be aggravated. From there I had the privilege of a catheter for months and carried a pee bag with me. Enjoyable occasions.

It was then I made some very exhausting selections and I needed to ask God if I had any motive to battle this battle. The reply was clear and no doubt Heavenly Father instructed me my work had solely simply started and my ache would very quickly have a transparent and concise function. Later, we discovered that ‘I used to be constructed for extra’, a lot way more however the first responsibility was to like myself in a method that transcended temporal life and it’s measures, after which to challenge that far and vast reaching everybody God locations in my path. I used to be constructed for extra and a chunk of that extra is to assist as many individuals develop and discover peace as potential.

So, it began with an enormous choice then a self-discipline degree I had not reached since D1 wrestling.

I employed Micah and dedicated to do every part he instructed me to do. It was not simple and every step was exhausting. I couldn’t eat all of the meals but with my abdomen having shank a lot. I couldn’t stroll however perhaps 100 yards. I couldn’t do pushups from my knees even, being so weak. I had 11” arms to pair with no chest and a 50” waist if I used to be sucking it in. My Physique Fats was making an attempt to achieve 50% and I had all the problems that overweight folks have together with getting very near onset diabetes.

My first win was after I stopped consuming or utilizing somewhat, sugar. I’m hooked on sweat and savory.

So everyday I’d do this system and eat correctly. Water was exhausting and I’m nonetheless using that battle bus however as soon as once more; I cleared sufficient wreckage to make room for that dedication so I will probably be consuming a gallon of water a day…

I had misplaced a little bit of weight after surgical procedure, however I used to be tremendous heavy nonetheless and tremendous weak and flabby. I pushed previous damaged ribs (2 occasions) every week of pancreatitis; a tear in a knee and nonetheless immediately I’ve a fracture in my left foot and three torn ligaments in my shoulder and bicep, the catheter and tubes had been now utterly
Gone after the prostate surgical procedure, then I had oral surgical procedure to restore the enamel that had been broken. Whew, it appeared like so much and looking out again there is no such thing as a method with out God turning my ache to function and the assist of my expensive spouse and Micah and Diana of Hitch Match and so many others like my enterprise associate Ricky, I might have executed this alone. I bought right down to about 13% physique fats and weighed 149.8. I hadn’t seen the 140’s since faculty wrestling within the late 70’s.