Discuss one of the best of each worlds: These egg bites are like a popover, blueberry muffin, and soufflé all rolled into one high-protein bundle. Anticipate an opulent, subtly candy chunk that’s studded with oozy contemporary blueberries. Pair them with a facet of cottage cheese for further protein and a slice of peanut-butter-topped toast for a powerful begin to any morning.
Professional tip: You’ll be able to swap the contemporary blueberries for thawed frozen blueberries, however they could flip your egg bites blue. If you happen to’re not huge on any form of blueberries, sub in contemporary raspberries or sliced strawberries as a substitute.