Season 8, Episode 7 | April 30, 2024
Most individuals don’t devour the sufficient produce every day — and even when they do, it’s typically not from various sources, which is good for optimum well being. A greens powder complement is one simple strategy to up your consumption of a wide range of veggies and fruit. Anika Christ, RD, shares extra about the advantages of such a complement, in addition to what to search for in a high quality greens powder.
Anika Christ, RD, CPT, is the senior director of vitamin and weight reduction at Life Time. She’s recognized to many as “Coach Anika” and is among the authentic digital coaches who continues to guide a variety of digital applications annually. She began at Life Time in 2008 and has spent her complete profession serving to construct Life Time’s vitamin applications.
